If you’re thinking about getting injectable treatments like Botox or dermal fillers, you’re not alone—these services are among the most popular ways to refresh your look without surgery. They smooth out wrinkles, restore volume, and leave you looking rejuvenated with little to no downtime. But here’s the thing: while the treatment itself is quick and simple, what you do before and after your appointment can make a huge difference in your results.

Let’s break down what to avoid before and after your injectable treatments so you can get the best, longest-lasting outcome.

Before Your Injectable Treatment

1. Skip the Blood Thinners

A few days before your treatment, it’s best to avoid things that thin your blood. That includes aspirin, ibuprofen, fish oil, vitamin E, and even red wine. Why? These can increase the risk of bruising or swelling at the injection site. If you need pain relief, Tylenol is usually the safer choice (but always double-check with your provider).

2. No Alcohol

As tempting as a pre-appointment glass of wine may be, alcohol can dehydrate you and thin your blood—again increasing the chance of bruising. Aim to avoid it for at least 24 hours before your treatment.

3. Pause the Gym Sessions

Working out is amazing for your body, but high-intensity exercise right before your appointment can increase blood flow, which may lead to more swelling afterward. A rest day before your injections is a smart move.

4. Don’t Schedule Around Big Events

If you’re getting injectables for an upcoming wedding, party, or photo shoot, give yourself at least 1–2 weeks before the big day. This allows any swelling or bruising to calm down and your results to settle beautifully.

5. Stay Hydrated

Healthy, hydrated skin always responds better to treatment. Drink plenty of water before your appointment. (Pro tip: this is where Core IV Mobile Hydration can give you a head start—IV hydration boosts your body from the inside out.)

After Your Injectable Treatment

1. Hands Off!

It’s tempting to touch or massage your face, but resist. Touching the injection site can spread the product to places you don’t want it or cause irritation. Let your skin heal naturally.

2. Skip the Gym—for Now

Yes, your post-workout glow is great, but save it for at least 24 hours after injectables. Exercise raises blood pressure and heart rate, which can increase swelling and bruising.

3. Hold the Makeup (Just for a Day)

Makeup can introduce bacteria to freshly treated areas, so it’s best to avoid it for the first 24 hours. After that, you can get back to your normal routine.

4. Avoid Extreme Heat

Hot tubs, saunas, or even super-hot showers should be avoided for a couple of days after treatment. Heat dilates blood vessels, which can worsen swelling and bruising.

5. Don’t Sleep on Your Face

If you’ve had fillers, try sleeping on your back for the first night or two. Pressure on the treated areas can shift the product before it fully settles.

6. Stay Patient

Results from Botox may take up to a week to fully show, while fillers can settle over several days. Don’t panic if you don’t see instant perfection—your best look is just around the corner.

Why Choose Core IV Mobile Hydration in Tiburon, CA?

Here’s the best part: while you’re focusing on looking great on the outside, why not treat your body from the inside too? That’s where Core IV Mobile Hydration comes in. They’re the top choice in Tiburon for injectable and IV services—delivering hydration, nutrients, and wellness treatments directly to you.

Imagine this: you prep for your injectables with a hydration boost, making your skin plumper and more radiant. Then, post-treatment, you recover faster with a customized IV drip that reduces inflammation and helps your body heal. That’s the beauty of pairing injectables with Core IV—it’s results you can see and feel.

Wrapping up

Injectables are one of the easiest ways to refresh your look—but they’re not just about the treatment itself. By knowing what to avoid before and after your appointment, you’ll help ensure smoother results and a faster recovery. And if you really want to take your glow to the next level, Core IV Mobile Hydration in Tiburon, CA, is the ultimate partner for injectable services. They bring the care to you, so all you have to do is sit back, relax, and enjoy looking (and feeling) your absolute best.