Many people believe that infrared saunas are superior for detoxification. But why? Unlike traditional steam saunas that heat the air, infrared saunas use light waves to penetrate the body's tissues, raising your core temperature directly. This deeper heat can induce a more intense sweat at a lower ambient temperature, which some studies suggest may be more effective for releasing toxins from the body. This makes it an appealing option for those seeking a targeted, deep-tissue cleanse without the oppressive heat of a traditional steam room. Click here to learn more
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