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Valuefoodinfo's answer to What are the benefits of consuming cereal, and which types offer the most nutritional value? - Quora

Valuefoodinfo's answer to What are the benefits of consuming cereal, and which types offer the most nutritional value? - Quora

Valuefoodinfo's answer: Cereal is a popular breakfast choice for many due to its convenience and taste, but what are the actual benefits of cereal in your diet? Not all cereals are created equal; some offer significant nutritional value while ot

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